Pregnancy is an amazing season in a woman's life. But those nine months also span several seasons of the year. There are pluses and minuses to every season when it comes to being pregnant. But we think that moms who conceive in January, February, and March might just have it the best. Having an autumn baby is amazing in so many ways, so newly pregnant women have so much to look forward to.

For one, it's great for maternity wear — especially since women can feel free to keep their swollen feet in flip flops or sandals throughout the spring and summer instead of having to stuff them in boots. And the spring season means that all of the fresh fruits and vegetables that a woman can want are ripe to provide nutrition to the growing baby.

But there are also some big downsides that moms of autumn babies need to be prepared for during their pregnancies. Reaching the third trimester during the heat of the summer can definitely make a hard situation even more difficult. But this guide might help women to go through the seasons of pregnancy armed with information.

For moms expecting an autumn baby, here are 20 things newly pregnant women can expect.

Autumn babies begin their development in the winter months, and that is a very popular time to conceive a little one. Some couples get pregnant as part of a holiday celebration such as Christmas or a very happy New Year's Eve, or maybe it's a cold January or February where the parents get romantic by the fire.

September and October are the most popular months for a baby to be born, which means that the winter is a very popular time to begin a pregnancy. A winter romance can mean that a baby will arrive nine months later, in the autumn.

19 The Flu Or Morning Sickness?

The one big issue with conceiving is the winter is the worry about flu season. Pregnant women are more susceptible to illnesses because their bodies are working so hard at providing nutrients for a growing baby.

Around the time a woman is six to eight weeks pregnant, she can begin to experience morning sickness and nausea, and the first trimester also includes some severe exhaustion. Both of those symptoms can be confused with the flu or another illness going around. But be sure to skip any medications, since the baby's development is at a critical stage in those early weeks after conception.

18 Spring Stuffy Nose

Many people experience some stuffy noses during the spring because the flowers are in bloom and the pollen is irritating everyone's sinuses. For some, the only way to handle the allergies is with meds that moms-to-be have to skip when they are pregnant.

Some women get stuffy noses for a different reason when they are pregnant. It happens because of the regular type of swelling that can come with pregnancy hormones that can set in the nasal passages. There isn't anything that they can do about it but endure through the season and through the summer until that autumn baby arrives.

17 Spring Farmer's Market Good For Baby

For moms of babies due in the autumn, the season can be a real boost to helping them plan an amazing menu, yummy for mom and nutritious for baby.

Spring is farmer's market season, so women have lots of access to fresh fruits and vegetables. Moms-to-be needs lots of protein that can come from fresh meat and nuts, and a colorful array of vegetables can provide a lot of the nutrients that help with the baby's development. Doctors still recommend that pregnant women take prenatal meds, but the farmer's market can go a long way in helping a mom eat healthily during the spring.

16 Flip Flop Season

Being pregnant can change all parts of a woman's body — even her feet. For a mom of an autumn baby, we recommend that she take full advantage of flip-flop season in the spring and summer.

The feet can be one of the first areas to swell up, especially after a long day standing on them. And moms should also think about ditching heels because of the possibility their changing center of gravity could lead to falls. So flip flops or low-heeled sandals are the perfect foot attire for pregnancy, and they are at the height of fashion this time of the year.

15 Spring and Summer Sweating

After a cold winter, many women can be excited about the warm weather that comes in the spring and summer. But for pregnant women, it's a blessing and a curse.

Pregnancy can raise a woman's body temperature and make it so that she feels too warm even when everyone else in the room is wrapped up in a blanket. That means that she will be the first to get uncomfortably warm in the spring and sweat her way through the next few months. Moms of autumn babies need to do what they can to cool down since overheating can be dangerous for mom and baby.

14 Testing Time

These days, prenatal care can include a lot of tests for the mom and the baby. Some of the tests come around the end of the first trimester, which might be in the early spring, and others like the glucose test come later on.

The most exciting for many moms-to-be is the 20-week ultrasound, which will happen in spring or early summer. The scan gives a detailed glimpse into the baby's health and gives moms an opportunity to learn if they are having a boy or a girl. It's a big milestone and one of the highlights of the season.

13 Sunscreen Is Essential

Being out in the sun is great for a mom-to-be. It encourages a healthy lifestyle and gives the baby plenty of vitamin D. But women who are having autumn babies need to be sure that during all that time outside in the spring and summer they use plenty of sunscreen.

Pregnant women face a lot of skin changes because of the hormones in their bodies. Those hormones mean that it can be harder to predict when a woman might get a sunburn. For many, it happens earlier than they would expect. And it can be painful and problematic. So be sure to protect yourself with some sunblock and a hat.

12 Plan Exercise Around The Heat

Many women think that having an autumn baby makes for a great season for exercise. But it can be harder to find the motivation in the summer than a mom-to-be would think. The heat can be oppressive enough even when you don't have a bun in the oven.

Due to the possibility of dehydration, pregnant women need to plan their exercise routine around the heat. That means that a morning or evening walk or run is a much better idea than a mid-day one. It might work better to work out indoors or to take advantage of pool season and go swimming. Exercise is important, so don't skip it — just find a way to beat the heat.

11 Summer Travel Warning

As much as a woman could look forward to a summer babymoon, we have to include a warning that traveling is definitely more difficult when you are pregnant. The closer to the due date, the more a woman needs to be wary or getting away, but that isn't just because of the possibility that the baby could come early and need care far away from home.

Pregnant women need to be aware of the possibility of clots on road trips or plane flights, so they will need to be sure to take frequent walks. It's also important to keep in mind that some outdoor activities might be problematic, and moms-to-be shouldn't go on rides at amusement parks. The summer vacation needs to be planned with the pregnancy in mind.

10 Summer Pregnancy Swelling

Swelling can be a problem in any pregnancy, but the least fun season for it might be the summer, especially a third-trimester summer. That might be related to the sweat and the way that a woman has a hard time staying hydrated during the season, but either way, it's a symptom that can make for a miserable few months.

Some women experience swelling in their legs and others have it all over their body, even their face. That can be a nuisance. But if it comes on swiftly along with a headache and high BP, it could be a sign of potentially deadly preeclampsia. Be sure to talk to the doctor about concerns.

9 Season Of Stress

Summer is known for being a time to relax. But for women who are in their third trimester, it can be a season of stress. The end of pregnancy can be really difficult on a woman's body and mind. She may not want to enjoy the summer because of the heat or issues like pregnancy depression.

The end of pregnancy can be marked by preparing the nursery, nesting and dealing with financial pressures and baby naming. Moms-to-be might not be able to lounge around the pool, and they can't indulge in a margarita. The summer will be different, but moms should look for the positive and look forward to meeting their baby in the fall.

8 Hydration Issues

One big tip for surviving a summer pregnancy is to keep yourself hydrated. All women need to be sure to drink water when they are out on a really warm day, but the situation is even more important for moms-to-be.

A woman's body has even more water when she is pregnant because it is needed for the baby, and she can lose it even quicker since her body temperature is up and she sweats more. Dehydration can cause contractions, which can be dangerous if they come too early. So be sure to keep the water handy, especially on a very warm summer day.

7 Watch Out For Chafing

Pregnancy plus sweat plus summer activities can be a recipe for chafing, which is more than just a little unpleasant. It might be the least fun part of a summer pregnancy since a woman can end up with a painful rash in the most unpleasant of places.

The friction burns can happen in the places that seem to get bigger with the pregnancy. The folds in the skin around the baby bump, the thighs, and the girls can get irritated by sweat and get red and raw. It's the same thing that can happen with diaper rash, so some ointment can help a woman get through the summer.

6 Back To School For Moms-To-Be

Back-to-school season will be a huge deal for moms once their kids reach kindergarten, but it also marks a part of the pregnancy for moms expecting autumn babies. That's because it's a great idea to sign up for some classes in the third trimester.

Most hospitals offer childbirth classes for a nominal fee, and many also host seminars on caring or a newborn and breastfeeding. All of them can be really helpful in preparing for the fall, since knowledge is power when it comes to getting through labor and delivery and the first few months of taking care of the baby. We highly recommend that moms-to-be take part in the back-to-school season.

5 Maternity Wear For All Seasons

A woman's wardrobe can get expensive during pregnancy. And for most, it's a bummer since they may never wear those clothes ever again. But we think that moms-to-be expecting their newborn is autumn is at an advantage like no other women.

Winter clothes can definitely be the most expensive to buy, but moms won't be showing in those first few weeks of pregnancy. We recommend building off of the things that you will need in the summer and adding a couple of cardigans and leggings that might be needed for cooler spring and fall nights. That way the wardrobe can last for all seasons.

4 Preparing For A New Season Of Life

Many moms of autumn babies will spend their September days preparing for a new season of life. As the leaves begin to change colors, the temperatures start to cool and moms might start to feel a little more comfortable temperature-wise, even while their body becomes a little harder to manage.

An autumn pregnancy can be pretty pleasant for most. But the last few weeks of the third trimester can be a trying time when it's hard to sleep, painful to walk and even difficult to complete a meal because there isn't much room left. But at least the baby will be here before it's too late for mom to enjoy a pumpkin spice latte.

3 Crowded Hospital For Birth

As we've mentioned before, the winter is a popular time to conceive a baby. So that means that there might be a crowd at the hospital for the birth. Likely there will be a room, but it might be noisy and busy for the doctors and nurses.

Most birthing centers these days boast private rooms and plenty of amenities. Usually that means that women can labor comfortably for hours without a worry, but that may not be the case in the busy fall birthing season. Women might be released more quickly after the birth, although healthcare professionals will do their best to make the experience as pleasant and healthy as possible.

2 Fall Babies Tend To Be Smaller

Research studies have told us some interesting things about babies born in the fall. One is that they tend to be born about a week earlier than their counterparts in other seasons. They also tend to be a little smaller, which can go hand-in-hand with being born a little earlier.

Babies with those conditions can be weaker and have issues with their immune systems. So moms should be aware of the tendency in their autumn babies and do what they can to make sure that the baby gets the best chance at life. But the amazing thing is that most fall babies don't struggle for long, which leads us to our final section.

1 Stronger And Healthier For Life

While they might not be the strongest at birth, autumn babies tend to be the most athletic out of babies born in other seasons. The research shows that November and September babies are the most fit, with October babies also ranking high, especially in cardiovascular fitness later in life.

While fall babies do tend to have asthma, possibly because they are still young when RSV season hits in the winter, autumn babies tend to be really healthy. In fact, they live longer than babies born in other seasons by about 120 days. So moms expecting autumn babies should know that they have a lot to look forward to — in pregnancy and in parenthood.

Sources: What To Expect, Fit Pregnancy, She Knows