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5 Ways To Get Back To Your Pre-Baby Body

In the age of social media, we are overwhelmed with images of celebrities having babies and getting back into shape immediately. What these images often fail to show is that behind this weight loss, t...

5 Best Ways To Exercise With A Newborn

Women often have a desire to get back into shape after giving birth, yet it isn’t always easy to find the time or even the motivation to start exercising again. Though no women should feel pressured i...

20 Signs Baby’s Sick Without The Fever

Fevers are very common in babies. A baby has a fever when their body temperature rises above 100.4 degrees Fahrenheit or 38 degrees Celsius reading from a thermometer. Fevers are actually a good sign ...

10 Signs Of Paternal Postnatal Depression

Many have heard of Postpartum Depression, a mood disorder that affect some mothers after childbirth due to hormonal changes, fatigue, pain from just giving birth, and psychological adjustments to moth...

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