When it comes to trying to get pregnant many factors matter for the most success. But there are some things like your cycle and ovulation that you might want to know to help you get pregnant. Since getting pregnant is all about your eggs meeting your partner's sperm there are two things that every woman should pay more attention to if she is trying to get pregnant.
Since your ovulation cycle is connected to your period cycle learning more about the two is never a bad idea. So keep reading to discover ten facts you need to know about your cycle and ovulation.
10 Ovulation Doesn’t Take Long
Ovulation is when an egg leaves your fallopian tube and makes it way to your uterus, and since this is a process that happens inside your body so it can be hard to tell how long you ovulate for.
Ovulation is a fact process and only lasts between 12 to 24 hours and that’s it. And once your egg has moved and passed through your body you are done ovulation until your next ovulation cycle. So don’t be fooled by thinking it’s a long process since many times it takes less than a day.
9 Things Can Affect Your Ovulation
Since ovulation is in a cycle just like your period your ovulation cycle can get affected by something to throw it off. AmericanPregnancy.org has mentioned that stress, illness or disruption of normal routines can affect a person's ovulation cycle and though off then it is.
If you are trying to track your ovulation cycle to help you get pregnant to make sure you are trying your best to not become stressed so you do not mess up that cycle and have to start tracking all over again.
8 You Can Find Out When You Are Ovulation
Just like a woman can track when her period cycle is a woman can also find out when they are ovulating. A woman can find out when she is ovulating through purchasing an over the counter kit to help them determine the timeframe of ovulation.
Like we mentioned before this is a small timeframe so finding out when you are ovulation can really help when it comes to trying to conceive. Head to the drugstore today so you can purchase a kit and find out about your ovulation cycle.
7 You Can Miss Your Period And Not Be Pregnant
Many women think that if they missed a period cycle then they must be pregnant. But just because you missed a period does not 100% mean that you are pregnant. A period cycle is all about our bodies and the unique balance inside them.
Some things that can cause you to miss your period are if you are sick, certain medication, stress, low body fat, and even poor diet and nutrition. So if you are missing your period and are not pregnant make sure you talk to your doctor.
6 Timing Is Important When It Comes To Getting Pregnant
Since a woman only ovulates for a short period getting pregnant is all about timing, not luck. WebMD.com states that even though a woman ovulates for 12 to 24 hours a sperm can live inside a woman for three to five days.
This is why many doctors believe that the best time for a woman to have sperm inside her body is before ovulation starts since a sperm lasts longer than an egg. Stop leaving things up to chance and luck when you are trying to have a baby and start tracking instead.
5 You Can Get Pregnant With An Irregular Cycle
If you are experiencing an irregular period cycle that means your ovulation cycle is irregular too which many women can think to mean infertility. Parents.com has mentioned that even if a woman has an irregular period cycle they can still get pregnant.
Though getting pregnant is going to be even harder due to the irregular cycle it is still possible. The best thing to do if you are experiencing an irregular cycle and you are trying to get pregnant to talk to your doctor to see how they can help you conceive.
4 There Are Signs And Symptoms That You May Be Ovulating
Ovulation is something that happens inside your body and because of that many women believe that they can never tell when they are ovulating. But according to RealSimple.com, women can show signs or experience symptoms when they are ovulating.
Some women state that they feel a slight pain in their lower stomach when they are ovulating. But if you do not experience that look for changes in your body temperature dropping about a degree or changes in the cervical mucus for becoming more like “egg whites” to see when you are ovulating.
3 Each Cycle Is Different For Each Women
Each person is unique from their body make-up and lifestyle choices and each woman can experience a different cycle. PlannedParenthood.com states that each cycle is different for each woman, but the overage cycle of a woman can last between 25 to 30 days.
Though some women can have longer or shorter cycles it is all based on their bodies. If you are talking to your friends and they are talking and mention they have a different length cycle that is just what is normal for them and their bodies.
2 It’s Possible To Ovulate More Than Once In A Cycle
Several women think that since they only have one period a month that they only have one ovulation cycle too. Healthline.com has mentioned that a study found out that some women have the potential to ovulate two or three times in one period cycle.
It was even found that about 10% of women have this ability to ovulate more than once a month. Don’t put it past your body and talk to your doctor to see if you can find out if you ovulate more than once a month.
1 There Are Two Parts To the Ovulation Cycle
Human bodies are unique and amazing in the ways that they work. Right now you might not know about your ovulation cycle in general, but something that you should know is that your ovulation cycle is broken into two parts the follicular phase and the luteal phase, according to the AmericanPregnancy.org.
The follicular phase is when a follicle will mature into an egg and the luteal phase is egg bursts from its follicle. Learn more about these two phases and your ovulation cycle to get a better chance of getting pregnant.