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  • Miscarriages are very emotional and traumatic experiences. 1 / 9

  • Women often blame themselves for what happened. 2 / 9

  • But so much of pregnancy is out of our hands, we can’t blame ourselves. 3 / 9

  • After having a miscarriage, it will take time to heal emotionally and physically. 4 / 9

  • But there is hope for the future. 5 / 9

  • Living a healthy lifestyle with exercise can help reduce the risk of a miscarriage. 6 / 9

  • Also taking a prenatal vitamin with folic acid can help reduce birth defects. 7 / 9

  • Couples should know that they become pregnant anywhere from 4-6 weeks after a miscarriage. 8 / 9

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