Miscarriages are very emotional and traumatic experiences.
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Women often blame themselves for what happened.
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But so much of pregnancy is out of our hands, we can’t blame ourselves.
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After having a miscarriage, it will take time to heal emotionally and physically.
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But there is hope for the future.
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Living a healthy lifestyle with exercise can help reduce the risk of a miscarriage.
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Also taking a prenatal vitamin with folic acid can help reduce birth defects.
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Couples should know that they become pregnant anywhere from 4-6 weeks after a miscarriage.
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