It is Summer time and your kids are getting out of school.
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They are going to start getting 'bored' and start leaning on technology.
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Your kids are going to want to 'relax' and spend their time on their phones.
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It is important that you encourage your kids to get out and start moving.
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Learn how to have fun exercising with your kids.
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Get out as a family!
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Plan moving activities that can help encourage your children to stay fit.
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