The beautiful actress, Kate Hudson, certainly knows what it's like to hit the gym postpartum. The thirty-nine-year-old actress just recently shared a smiling selfie on her Instagram, showing off her post-baby figure. Hudson just recently welcomed her third baby to the family, her lovely daughter named Rani Rose. While posing with a candid duckface, Kate snapped a selfie featuring herself during a workout session. Hudson also featured her two friends, singer Jesse Jo Stark and celebrity trainer Nicole Stuart. Kate Hudson has also recently been named an official ambassador for WW, formerly known as Weight Watchers.
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So...here we go! The routine with our baby is getting more familiar and I’m ready to start taking a little time in the day focusing on myself. For me that means my health. Why? Because I wanna be around a long time for these three kiddos of mine. I know that some are curious about what that means and for all you moms (wether working or not working moms) it is the most challenging thing in the world to balance kids and personal time. Let’s be honest, kids take the number one position and it’s haaaaard to make the time for yourself. I’ve been doing a lot of research and I’ve spent my life time trying all kinds of new things that are focused on health and wellness. Because I am on a mission right now to get back to my fighting weight ;) and my strong body/mind back I want to bring you in on some of this journey. If you want to follow a more in-depth of my to-dos, @prettyhappy will be posting all kinds of fun tidbits from exercises we are loving to foods/recipes we ❤️ and meditation practices I just can’t live without 🧘♀️ MY GOAL: I will be shooting a film in the spring and I’m looking to shed 25lbs. I’d like to try new workouts and eat as healthy as I can. I wanna do all this and keep up milk production, raise my kids, work everyday, make time for my man, have girlfriend time and stay sane! 🤪 I know that this sounds more like a new year resolution but after Thanksgiving and everyone thanking their health, I feel motivated to keep that up. Much love and hope everyone’s Having an amazing start to the holidays! 💋
In an interview with People, Kate said, “It came at a perfect time for me because at this point, after having three babies, it’s like sense memory. You want to start getting back into shape and to get strong again and focus on your own personal health. It’s hard when you have babies. Everyone comes before you, and you have to find that time to just focus in on yourself.”
Since joining the team, Kate has loved the benefits from working with WW. According to the actress, she doesn't have to make too many radical changes. Instead, the program has helped her focus on what's important, taking care of her nutrition, and also to keep herself accountable by tracking her diet more carefully.
Since joining the team, Kate has loved the benefits from working with WW. According to the actress, she doesn't have to make too many radical changes. Instead, the program has helped her focus on what's important, taking care of her nutrition, and also to keep herself accountable by tracking her diet more carefully. “I don’t think it’s as much about changing anything, as it is about knowledge of the things that you love,” Hudson said to People. “That’s the thing that sets it apart to me from everything else. This is about understanding your wellness. It’s about understanding your fitness activity, understanding your food, understanding the things that you love. It’s about how to balance.”
Looking forward, Hudson has a goal of losing twenty-five pounds, and she is excited to start filming a brand new movie next season. When Hudson gave birth to her first child, Ryder, she noticed that she gained a substantial amount of weight. During her second pregnancy, she tried to be more active, and now that she has given birth to her third child, she wants to make some big lifestyle changes. Kate Hudson certainly loves staying active, and she is optimistic about being physically fit.