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  • Being outdoors and enjoying nature can lead to significant improvements in mental health. 1 / 6

  • One study showed kids who spend a lot of time outside have less risk of developing psychiatric disorders. 2 / 6

  • The kids who love playing outside are 55 percent less likely, to be exact. 3 / 6

  • Another study found kids who spend time outdoors have less risk for developing anxiety and depression. 4 / 6

  • It’s time to spend some time in the sun! 5 / 6

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