Although one father thought he was doing the right thing by getting his toddler involved in his home workout, the Internet wasn’t as impressed. Personal trainer TJ Beckford has found himself the centre of controversy after allowing his toddler to lie on his chest as he completed bench presses, which many onlookers felt was a dangerous move on the father’s part.

According to The Mirror, the 31-year old father was teaching a workout class via Zoom when his 18-month old son Blu interrupted the lesson. Rather than becoming frustrated by the interruption, TJ decided to allow his son to get involved in the workout. The dad was already laying on his back in order to complete bench presses, so he let little Blu climb onto his chest to help his dad out.

The publication explains that Blu’s mother, 26-year old Emily Wakefield, was behind the camera filming as the father-and-son duo completed the exercises together. TJ later posted the video to his Instagram, where it's received mixed comments. In the clip, TJ can be seen lifting a 40kg barbell into the air, while the little boy put his hand in the middle of the weight and let out a series of groans to mimic his father. The dad eventually successfully finished the reps and put the weight safely back on its rack. Blu was giggling and smiling, having clearly enjoyed getting in on his father’s work-out.

Unfortunately, however, the demonstration wasn’t well received by everyone. Speaking to the media, TJ says he’s had various comments since the cute video went viral from people concerned that the stunt was dangerous. For instance, the weight could have accidentally fallen onto the father and son, causing harm to both of them. But TJ reassures the haters that he knew what he was doing.

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"I wouldn't put Blu in danger, so I make sure I've got it covered. I've been in the fitness industry for over 10 year so it's not like I'm not experienced,” he told The Mirror. The father adds that not only is it a great chance to bond with his toddler, but it’s also a way to teach him the importance of fitness from a young age. Blu’s mom, who often helps out with filming, is often right there supervising the exercises. Both parents feel that not only is it completely safe, but it’s a great opportunity for the little boy to learn and spend time with his parents, even while they’re working.

This wasn’t a one-time experience for the boy, either. TJ, who works with a variety of clients through Zoom, a digital, telecommunication platform, says his son often gets in on the exercises. Particularly, whenever the little boy “hears my workout music,” he knows it’s time for a bit of physical activity with dad, TJ explained.

What do you think of this controversial story, BabyGaga readers? Let us know your thoughts in the comments.

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Sources: The Mirror, Instagram @tjbeckfordonline