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15 Ways To Increase Milk Supply

Did You Know...

There are times when it’s just way too hard to tell the body what it ought to do. Wake up at six in the morning, for instance. Or resist the temptation of that third slice of cake. But arguably one of...

15 Ways To Use A Milk Pump Correctly

Did You Know...

If you haven’t used a milk pump before, or if it’s been a while since you’ve last used one, the task of pumping out breastmilk can be daunting. After all, there are so many kinds of milk pumps nowaday...

How To Cope With Low To No Milk Supply

Did You Know...

Many people consider breastfeeding to be the gold standard to early motherhood. In reality, this isn’t the case. But the pressure to breastfeed is enough to make many new moms who have low milk supply...

Are You Using Your Milk Pump Correctly?

Did You Know...

Maybe you’ve been planning to exclusively breastfeed or, at least, feed your baby breastmilk most of the time. However, occasionally work and life in general can get in the way of this noble plan. For...

Boost Your Milk Supply with These Tasty Recipes

DIY

If you are exclusively breastfeeding, you need to take in approximately 300-500 extra calories to maintain your milk supply and to keep your energy level up to care for your new baby. You don't need t...

How Allergies and Breast Milk Are Related

WOW!

Breast milk is comprised with all the nutrients your baby needs. In addition to having the levels of protein, sugars, and fats that your baby requires, breast milk also plays an incredible role in gro...

Problems That Can Decrease Your Milk Supply

WOW!

For a mother who had her heart set on breastfeeding, there is sometimes no greater disappointment than discovering that it is not happening for you as easily as you would have hoped. It wasn't suppose...

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